Many talented attorneys struggle with burnout despite doing their best to protect their psychological well-being. However, you can keep performing at a high level without putting your mental health at risk. A free Justia webinar describes some ways to do that.
Free Justia Webinar Details
Beyond Mindfulness: The Real Psychology for Peak Performance Without Burnout
Save your spot today!
This program reveals the real psychology behind why smart, successful lawyers continue to struggle with burnout despite good intentions and wellness efforts.
Using evidence-based psychological frameworks and practical coaching tools, attorney participants discover how to achieve sustainable peak performance by working with their psychological wiring, not against it.
This Free Justia Webinar Beyond Mindfulness: The Real Psychology for Peak Performance Without Burnout will begin promptly at 1:00 P.M. ET / 10:00 A.M. PT on Thursday, March 19, 2026.
Free Justia Webinar Details
Beyond Mindfulness: The Real Psychology for Peak Performance Without Burnout
Save your spot today!
This program reveals the real psychology behind why smart, successful lawyers continue to struggle with burnout despite good intentions and wellness efforts.
Using evidence-based psychological frameworks and practical coaching tools, attorney participants discover how to achieve sustainable peak performance by working with their psychological wiring, not against it.
This Free Justia Webinar Beyond Mindfulness: The Real Psychology for Peak Performance Without Burnout will begin promptly at 1:00 P.M. ET / 10:00 A.M. PT on Thursday, March 19, 2026.
This program aims to help participants:
Understand the psychological patterns that sabotage peak performance efforts
Apply the real psychology of sustainable high achievement without burnout
Develop personalized strategies that work with your psychological wiring, not against it
Master advanced techniques for maintaining peak performance under pressure
Build psychological resilience that scales with professional demands
Agenda
The Wellness Paradox
Doug’s panic attack story during a high-stakes negotiation (and the ADHD diagnosis at 54)
The question every attorney asks: “Why doesn’t this work for me?”
The real answer: you’re fighting your wiring instead of working with it
Why Willpower Fails
The Upper Limit Problem: why you unconsciously blow up success
What happens in your brain when stress hits (amygdala hijack)
Why this isn’t a character flaw — it’s chemistry
Quick self-assessment: where’s your thermostat set?
The Hidden Patterns Sabotaging You
The self-medication spectrum: from overwork to perfectionism to people-pleasing
How these show up as “excellence” until your system crashes
What ADHD, anxiety, and depression look like when they’re hiding behind success
Worksheet: identify your pattern
What Actually Works
Boundary-setting that actually protects your mental health (with scripts)
Energy management for your neurotype (not generic time management)
The After Action Review (learn from mistakes without the self-blame spiral)
Your one-week action plan
Your Mental Health Action Plan
Three takeaways, one commitment
Resources you can actually use
Q&A (As Time Permits)
Speaker
Doug Brown
The Law Firm Leadership Coach, Summit Success
Speaker Profile
Doug Brown, JD is The Law Firm Leadership Coach and Chief Learning Officer at Summit Success, LLC.
As an executive coach and law practice consultant, he shares practical strategies for sustainable legal practice and attorney well-being.
After experiencing panic attacks during high-stakes negotiations and receiving an ADHD diagnosis in his early 50s, Doug developed frameworks that work with your wiring, not against it.
His experience includes private and in-house legal practice, serving as chief executive of the Connecticut Bar Association, and designing MBA leadership programs for experienced executives.
Doug’s approach: practical strategies from someone who’s been there, not theory from someone who hasn’t practiced law.
Continuing Legal Education (CLE) Credits
Lawyers: Want CLE credit for watching this video? Join Justia Connect Pro and watch it on Justia Learning – details at https://pro.justia.com/
Alabama CLE
Status: Approved
Credits: 1.00 Ethics
Alaska CLE
Status: Approved
Credits: 1.00 Ethics
California CLE
Status: Approved
Credits: 1.00 Wellness Competence
Delaware CLE
Status: Approved
Credits: 1.00 Enhanced Ethics
Hawaii CLE
Status: Approved
Credits: 1.00 Ethics
Illinois CLE
Status: Approved
Credits: 1.00 Professional Responsibility – Mental Health & Substance Abuse
Indiana CLE
Status: Approved
Credits: 1.00 Ethics
Louisiana CLE
Status: Approved
Credits: 1.00 Professionalism
Maine CLE
Status: Approved
Credits: 1.00 Ethics and Professionalism
Missouri CLE
Status: Approved
Credits: 1.20 Ethics
Nebraska CLE
Status: Approved
Credits: 1.00 Professional Responsibility
Nevada CLE
Status: Approved
Credits: 1.00 Substance Abuse, Addiction, and Mental Health
New Jersey CLE
Status: Approved
Credits: 1.20 Ethics/Professionalism
North Carolina CLE
Status: Approved
Credits: 1.00 Professional Well-Being
Ohio CLE
Status: Approved
Credits: 1.00 Attorney Professional Conduct
Pennsylvania CLE
Status: Approved
Credits: 1.00 Ethics, Professionalism, or Substance Abuse
Rhode Island CLE
Status: Approved
Credits: 1.00 Legal Ethics
South Carolina CLE
Status: Approved
Credits: 1.00 Substance Abuse/Mental Health
Texas CLE
Status: Approved
Credits: 1.00 Legal Ethics/Professional Responsibility
Utah CLE
Status: Approved
Credits: 1.00 Professionalism and Civility
Vermont CLE
Status: Approved
Credits: 1.00 Attorney Wellness
Virginia CLE
Status: Approved
Credits: 1.00 Well-being
West Virginia CLE
Status: Approved
Credits: 1.20 Legal Ethics, etc.
Visit the Beyond Mindfulness: The Real Psychology for Peak Performance Without Burnout webinar page for more information about getting CLE credit.
Lawyers may be eligible to earn CLE credit via reciprocity or self-submission processes in jurisdictions in which a particular Justia Webinar is not officially accredited.
How To Register for This Free Justia Webinar
Justia Webinars are open and free for everyone. To attend a Justia Webinar, just become a Justia Connect member, it is easy and free. All you need to do is click here to fill out a simple registration form.
Want to learn more about our Justia Connect membership program? Visit the Justia Connect Help Center.
This Free Justia Webinar Beyond Mindfulness: The Real Psychology for Peak Performance Without Burnout will begin promptly at 1:00 P.M. ET / 10:00 A.M. PT on Thursday, March 19, 2026.
Additional Benefits for Lawyers
Lawyers Get a Free Profile in the Justia Lawyer Directory: If you’re a lawyer who hasn’t taken advantage of obtaining a free Justia Lawyer Directory Profile, now’s the time to do so. You can create or claim an existing profile to build your online presence, connect with potential clients, and more! Click here to learn more about getting a Free Lawyer Profile.
Lawyers Can Get CLE Credit with Justia Connect Pro: Would you like to earn CLE credit for attending this Justia Webinar? While everyone is invited to attend this Justia Webinar for free, CLE credit is an exclusive membership benefit offered to Justia Connect Pro members, our inexpensive upgraded membership tier for lawyers. Click here to learn more about Justia Connect Pro and how to get CLE for attending this Justia Webinar and many others.
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